Life Time Fitness is known as “the healthy way of life company” and that is exactly what they are. More than just your typical neighborhood gym, Life Time strives to bring out the best and healthiest version of yourself by educating members on all aspects of a healthy lifestyle…all while enjoying the benefits of what is quite literally the Taj Mahal of gyms.
One of the many features Life Time offers is their premier group fitness classes. Working out doesn’t have to be a solo endeavor and these classes ensure that you’ll stay motivated while having fun at the same time. Some studio classes Life Time offers include barbell, barre, and sculpt classes. If you’re feeling a bit higher energy, check out amp, edge, or power level spin classes. Life Time also offers an assortment of yoga classes from hot yoga to meditation – whatever suits your needs.
Another benefit of Life Time Fitness is unquestionably their personal training program. In what is truly a holistic approach, the trainers and dieticians at Life Time work to alter your mind set to fully adapt a healthy lifestyle and make permanent modifications. Trainers work one on one with members to fully understand their goals, whether it be weight loss to strength training. From here, dieticians help explain the benefits of a healthy lifestyle and the steps you need to take to achieve this. All of this is topped off with the Life Time Café and Spa. End your workout with a delicious smoothie or salad from the café or with a trip to the all-inclusive spa offering a variety of services from massages to pedicures.
Life Time Fitness is your one-stop shop for all things health and wellness and recently got the opportunity to showcase this. On Tuesday November 14th, Life Time Fitness in Tampa was kind enough to open their doors to host Elevate, Inc.’s board meeting. The morning started out with coffee and breakfast provided by LifeCafé followed by company presentations from a few of Elevate’s clients. This included presentations from Life Time’s own Tiffany Cude, Continuity Logic’s Tejas Katwala, Shamit Patel from Alpha Nodus, and Dobler Consulting’s Steve Freedman. The meeting concluded with a tour of Life Time’s state-of-the-art facilities – the only way to accurately comprehend all the benefits that Life Time offers. There’s no better time to get healthy than the present – don’t wait until after the holidays to start your fitness goals.
Learn more about Life Time Fitness by visiting their website and keep up with current events of Life Time Tampa on their Facebook page!
